Your Brain Needs a Hug

By | 12 July 2019

Your Brain Needs a Hug Imbued With A Sense Of Humor, Understanding, And Hope, Your Brain Needs A Hug Is A Judgment Free Guide For Living Well With Your Mind My Mad Fat Diary Author Rae Earl Offers Her Personalized Advice On The A To Zs Of Mental Health, Social Media, Family And Friendship When She Was A Teenager, Rae Dealt With OCD, Anxiety, And An Eating Disorder, But She Survived, And She Thrived Your Brain Needs A Hug Is Filled With Her Friendly Advice, Coping Strategies And Laugh Out Loud Moments To Get You Through The Difficult Days Witty, Honest, And Enlightening, This Is The Perfect Read For Feeling Happier And Healthier And Learning To Navigate Life Without Feeling Overwhelmed Or Isolated.An Imprint Book

  • Paperback
  • 288 pages
  • 9781250307859
  • Your Brain Needs a Hug
  • Rae Earl
  • 12 July 2019